My sister and I just got the funnest workout video EVER!
Introducing... the wave!!
If you haven't heard of it check out this Web site!
Imagine the old school "step" but it is shaped in a curve. You can do typical step moves on it and then you can turn it over and do a lot of balancing moves while you lift weights. It's an awesome core workout and so different than the boring old aerobics we've all been doing for so long!
It's been so much fun working out on the wave that I thought I should tell others about it! A big YAHOO for loving to workout again!
3 comments:
I saw the infomercial for this and thought it looked way fun, but sometimes those can be decieving and I have a million things I've been suckered into buying that I don't use! Since you've endorsed this I may have to pull out my wallet and buy it!
PS Don't tell Darrell! He wouldn't be happy! LOL!
I am going to try one of the other videos today Heidi. I had so much fun coming over and doing the wave the other night! You are awesome.
Post a Comment